Jack Mercer | The Iron Years

Oliver Buchannon

Jack Mercer

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What Kevin Hart Gets Right About Midlife Training

What Kevin Hart Gets Right About Midlife Training

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Apr 16, 2026

What Gabriel Iglesias Realized About Ozempic

What Gabriel Iglesias Realized About Ozempic

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Apr 14, 2026

What Scientists Just Said About Aging

What Scientists Just Said About Aging

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Apr 9, 2026

The Fitness Number That Actually Predicts How Long You'll Live

The Fitness Number That Actually Predicts How Long You'll Live

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Apr 7, 2026

What The Scale Isn't Telling You

What The Scale Isn't Telling You

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Apr 2, 2026

The Part That Slips First Usually Does It Quietly

The Part That Slips First Usually Does It Quietly

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Mar 31, 2026

The Quiet Stuff Is Running the Show

The Quiet Stuff Is Running the Show

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Mar 26, 2026

Midlife Performance Is Mostly Timing

Midlife Performance Is Mostly Timing

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Mar 24, 2026

Brain Work is Harder Than Physical Work

Brain Work is Harder Than Physical Work

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Mar 19, 2026

The Shortcut Still Has a Price

The Shortcut Still Has a Price

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Mar 17, 2026

Thirty-Five Is Earlier Than You Think

Thirty-Five Is Earlier Than You Think

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Mar 12, 2026

The Cost of Winging It

The Cost of Winging It

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Mar 10, 2026

The 3-Hour Rule Changes Everything

The 3-Hour Rule Changes Everything

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Mar 6, 2026

Your Grip Strength Is Telling On You

Your Grip Strength Is Telling On You

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Mar 3, 2026

VO2 Max Isn’t Your Problem

VO2 Max Isn’t Your Problem

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Mar 2, 2026